Why do i have so much rage and anger to the point of destroying mine and other peoples property?

Question

When im trying to repair or work on something and i mash my finger or things dont go right i feel like i am being singled out by God. I know this is stupid, and not the case but its how i feel. I tear up any and everything that does'nt work right. Im way to old to be acting this way. Sure wish i could controll myself

Answer 1

I am guessing you are a male. I went through much the same thing a couple of years ago, irrationally rage over silly things. Men often times will manifest depression as anger. Probably why men are more likely to use a violent method to commit suicide than women are. In any event, talk with your doctor there are a variety of medications that may be helpful. I also got more involved with my church and found that helped too.

Answer 2

Seems like you probably have some underlying problems that you need to deal with. Do you deal with your emotions and problems as they arise, or do you bottle everything up? It's not good to bottle things up, because eventually, you can't hold all those feelings in anymore and you'll explode over little things like when you hit your finger with your hammer.

Find a way to deal with those feelings. Even if it's just writing them down on paper for no one else to see.

Answer 3

You should probably get a therapist and deal with the source of your anger and learn how to cope in more healthy ways.