that or supplements?!
2007-02-12 02:59:21 · 15 answers · asked by Rona9 2 in Health ➔ Diet & Fitness
bananas,apples,and carrots all have nutrients and are good for you
2007-02-12 03:02:23 · answer #1 · answered by brettbear 3 · 0⤊ 1⤋
devour Yogurt it has solid bacteria which will devour the undesirable bacteria thats interior you from the undesirable food you ate. also in case you recognize of a few thing on your homestead that has acidofulous take that too. One time I went to (Alpha Beta) and offered a sizeable submarine sandwich made interior a french bread for $6.00 and took it homestead and ate somewhat, later I were given a nasty fever and couldnt get off the mattress for that entire day with a nasty abdomen discomfort, it lasted about 2 to three days, i concept it become the flu yet not in any respect had it that undesirable previously, when I got here lower back my spouse confirmed me the sandwich, interior it become all eco-friendly, later I went to Alpha Beta lower back and inspected all their meat and positioned alot of eco-friendly undesirable meat, I suggested the manager of the save to freshen up his act, later I inspected lower back after a week or 2, and foung a similar element so I had to record it as I had informed the manager i become going to do if his act wasnt wiped clean up.
2016-11-27 03:55:40 · answer #2 · answered by sposato 3 · 0⤊ 0⤋
B vitamins supplements or foods rich in B vitamins
Spinach, parsley, broccoli, beets, turnip and mustard greens, asparagus, romaine lettuce, calf's liver, lentils, bell peppers, and snapper are all good sources of B vitamins.
2007-02-12 03:13:17 · answer #3 · answered by uhhhme 3 · 0⤊ 0⤋
Fruits - apples, oranges and bananas are great because of the natural sugar in them
Chocolate Milk - you'll get your protein also
2007-02-12 03:04:10 · answer #4 · answered by GingerGirl 6 · 0⤊ 0⤋
Fruit, I eat 2-3 oranges after a long run and it makes me feel fantastic.
2007-02-12 03:02:35 · answer #5 · answered by Ms Z 4 · 0⤊ 0⤋
Fresh fruit and water (try the new vitamin waters they come in an assortment of flavors) is always the best energy booster.
2007-02-12 03:02:47 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Try to make a salad:cut tomatoes,cucumbers,green salad,two or three pieces of garlic,pour a drop of vinegar and oil,mix them,and...bon appetit!
2007-02-12 03:20:12 · answer #7 · answered by mirrry 1 · 0⤊ 0⤋
i think it would be something heaklthy and nutritoinal like fruit or a mixed fruit shakor just take some foods that y think that dont make y want more
2007-02-12 03:08:30 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Dates, but use moderation.
2007-02-12 03:04:12 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Carrots, spinahc, oranges and bananas....
2007-02-12 03:02:14 · answer #10 · answered by Artic Heat 1 · 0⤊ 1⤋