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2007-02-12 02:57:19 · 6 answers · asked by Lanoira 1 in Health ➔ Diet & Fitness
exercise has an additive effect. the longer that you have been active over the period of a lifetime the greater the end result.
being healthy and fit will provide a higher quality of life.
2007-02-12 03:22:39 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
It may not be important when you are young and foolish, to eat well balanced meal, exercise, take care of yourself properly,
BUT, as luck would have it, someday, if you are lucky you will age beautifully, and healthy if YOU do ~ do all those things.
That also means no drugs and alcohol only occasionally.
ONE BODY ~ ONE LIFE!! DO IT WELL! you will be very happy you did!
2007-02-12 11:08:46 · answer #2 · answered by Anonymous · 0⤊ 0⤋
What a stupid question. Don't ask these. But if you want to know, so you live longer, and feel better about yourself and don't get sick.
2007-02-12 11:04:42 · answer #3 · answered by dave k 3 · 1⤊ 0⤋
so you live longer and your skin and body is prettier not to mention your hair
2007-02-12 11:04:37 · answer #4 · answered by Avaria 6 · 0⤊ 0⤋
so that you won't waste so much money go to the doctors so much...
2007-02-12 11:43:24 · answer #5 · answered by Ch3rRie^-^ 4 · 0⤊ 0⤋
Um...So you don't get sick and die.
I am confused by this question...
2007-02-12 11:39:34 · answer #6 · answered by Anonymous · 0⤊ 0⤋