i do skipping everyday.will i grow tall?i,m thin.is it good for me?how many i should do?

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i do skipping everyday.will i grow tall?i,m thin.is it good for me?how many i should do?

2007-02-12 02:53:49 · 2 answers · asked by asddpu 1 in Health ➔ Diet & Fitness

2 answers

what??? Skippng? You will grow to be however tall your body is supposed to grow. Look at your mom or dad and youll be around that. I dont know what skipping does?

2007-02-12 02:58:07 · answer #1 · answered by dave k 3 · 0⤊ 0⤋

Skipping or jump rope is fine exercise, but it won't help you grow tall. Your height is predetermined by your genetic information supplied at conception. What you can do is eat correctly, getting as much excellent nutrition as possible along with exercise.

As for skipping, as long as your bones or muscles/tendons/ligaments don't complain.......skip away. Also do other exercises to strengthen the entire body.

2007-02-12 03:00:16 · answer #2 · answered by fluffernut 7 · 0⤊ 0⤋