Like, herbal supplements, melatonin, etc... I have insomnia that comes and goes and a really important internship.
2007-02-12 02:52:17 · 7 answers · asked by KristenM 1 in Health ➔ Other - Health
My vote goes to Tylenol PM but they do have OTC meds that have the sleep ingredient to Tylenol PM but not the acetaminaphen.
Look at the drug store on the sleep-aid shelf.
2007-02-12 02:57:58 · answer #1 · answered by Nasubi 7 · 0⤊ 0⤋
Kali Phos 6X tablets 5-6 taken at night time help a good sleep. To know more about this medicine, see the following link:
http://tissueremedies.onlinecourse.com/
It is a FREE online coruse. Doesn't take much time.
2007-02-12 02:56:57 · answer #2 · answered by Swamy 7 · 0⤊ 0⤋
Melatonin is a natural supplement. I recommend the "extra strength" 5mg ones. Be careful, though, only take them for a few nights and then stop taking them or else your body will produce less of its own melatonin because it thinks it has more, if that makes sense. Good luck!
2016-03-29 03:27:33 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Melatonin and valarien root are the two best that I know of.
2007-02-12 02:55:12 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Try Advil PM. It's not habit forming and available over the counter.
2007-02-12 02:55:49 · answer #5 · answered by Pink1967 4 · 0⤊ 0⤋
tynol pm helps me try that
2007-02-12 02:56:17 · answer #6 · answered by baby4u55 2 · 0⤊ 0⤋
pot
2007-02-12 02:54:57 · answer #7 · answered by davelibby321 4 · 1⤊ 0⤋