Can I even lose weight from my cheeks?? It seems hopeless... I mean I'm average-sized but my cheeks just puffs out more than natural?? Can anyone advice me or suggest me anything??? I'm so miserable..
2007-02-12 01:48:08 · 5 answers · asked by illlhsm 2 in Health ➔ Diet & Fitness
Cheeks are the last part of the body to loose weight.Hence anybody who has lost weight from cheeks means they have lost weight from whole body.To prevent excessive puffiness of cheeks drink water a lot and dont sleep for long hours like 8-10 hrs.If still you feel puffiness check your hemoglobin. if you are anaemic too it might have puffiness.
2007-02-12 02:01:40 · answer #1 · answered by Syed A 3 · 0⤊ 0⤋
U cannot select the areas of reduction.
Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to gain/shed all extra weight gracefully and in a reasonable time span.
2007-02-12 02:33:53 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Aah, which cheeks are we talking about ? If they're face cheeks, try blowing them up and deflating them at a rapid rate.
2007-02-12 01:58:46 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You cannot spot reduce fat (I'm assuming it's fat and not just bone structure of your face). You need to lose fat from your whole body and your cheeks will also become smaller.
2007-02-12 01:52:32 · answer #4 · answered by Tia_Maria19 1 · 1⤊ 0⤋
unfortunalty,u cant unless u burn the fat from ur whole body.
same for my hips, im average,and my hips r the only part sticking out of my body!eww
2007-02-12 02:18:33 · answer #5 · answered by wooooohooooo 3 · 0⤊ 0⤋