My girlfriend has really bad night terrors...What should I do?

Question

My girlfriend has been having really bad night terrors lately. She'll go to sleep and in a couple of hours will sit up in bed staring straight ahead, with huge frighten eyes, sobbing repeatedly, "Noo ple-ase get them off" Scratching at her skin as if something was on her. I try to comfort her but this just makes it worst... she'll try to get away from me and starts to cries harder “N-o, please get them off me! D-on’t touch,” I continue holding her even as she’s fighting me, I’m afraid if I let her go she may hurt herself. When she does calm down and falls asleep, she has no recollection of her night terrors.
Is this normal for people who have night terrors, will it pass?
What should I do?

Answer 1

Hi heres some info on Night terrors---

Night terrors are distinctly different from the much more common nightmares, which occur during REM sleep. Night terrors are characterized by frequent recurrent episodes of intense crying and fear during sleep, with difficulty arousing the child. Night terrors are frightening episodes that disrupt family life.


Night Terrors Causes
Night terrors may be caused by the following:



Stressful life events


Fever


Sleep deprivation


Medications that affect the central nervous system (the brain)


Night Terrors
People who have night terrors are often misdiagnosed. The most common one is a simple nightmare. Any of you who have had a night terror can say they aren't even close! Another common misdiagnosis (especially among veterans) is PTSD or Post Traumatic Stress Disorder. For this reason I have included a description of the difference between nightmares and night terrors.

Night Terrors Symptoms: Sudden awakening from sleep, persistent fear or terror that occurs at night, screaming, sweating, confusion, rapid heart rate, inability to explain what happened, usually no recall of "bad dreams" or nightmares, may have a vague sense of frightening images. Many people see spiders, snakes, animals or people in the room, are unable to fully awake, difficult to comfort, with no memory of the event on awakening the next day.

Night Terror or Nightmare?: Nightmares occur during the dream phase of sleep known as REM sleep. Most people enter the REM stage of sleep sometime after 90 minutes of sleep. The circumstances of the nightmare will frighten the sleeper, who usually will wake up with a vivid memory of a long movie-like dream. Night terrors, on the other hand, occur during a phase of deep non-REM sleep usually within an hour after the subject goes to bed. This is also known as stage 4. (A link to a sleep stages chart can be found on the navigation bar to the left) During a night terror, which may last anywhere from five to twenty minutes, the person is still asleep, although the sleepers eyes may be open. When the subject does wake up, they usually have no recollection of the episode other than a sense of fear. This, however, is not always the case. Quite a few people interviewed can remember portions of the night terror, and some remember the whole thing.



How is it diagnosed and treated?
Nightmares and night terrors can easily be diagnosed by parents based on the symptoms. Nightmares rarely need any particular treatment other than reassurance and the rest brought by a good sleep routine. Particular anxieties or stresses should be talked through.

Night terrors are not an illness, have no long-term effects and therefore don't usually require any specific treatment. During an episode keep calm - it can be distressing to see them upset, but try to remind yourself that they won't remember any of it the next day.

Trying to wake the person up or talk them out of it rarely has any effect. Instead, stay with them (lying down next to them often helps), soothe them and protect them from injuring themselves until they settle back down into sleep. A few days of regular early bedtimes usually gives the perspm proper rest and resolves the problem. It's also worth checking if the person has particular worries that need sorting out.

If problems persist or night terrors become very frequent, talk to your doctor. Occasionally, in very severe cases, medical treatments are suggested.

This article was last medically reviewed by Dr Rob Hicks in December 20


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Goodluck

Answer 2

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Answer 3

Check the position she sleeps in. Sometimes if a person sleeps on their back it can trigger nightmares. Something to do with how brain chemicals (serotonin) circulate. Diet may be another cause. Sometime ingesting hot or spicy food before going to bed can cause intense vivid dreams. Try not eating before going to bed. Sometimes these will pass. If not it may be necessary to see a medical professional.

Answer 4

actually this is normal to some people. Most children usually experience this kind of situation. it is also known as sleepwalking. occurs during deep non-REM sleep, but can also occur during light sleep.

Causes
The exact causes for sleepwalking are not known but some of the reasons could be due to anxiety, stress, fatigue, insomnia, prior sleep loss, mental disorders (in adults), reactions to drugs or alcohol, or organic brain syndrome (in elderly).

i suggest you keep all things that could danger you and your gilfriend.

attached is the website address from where you can get all information about sleepwalking. hope this one helps.

Answer 5

Your G/f has suffered a deep psycological trauma that manifests itself in her dreams. It may have been caused by a real life experience or may have been influenced by a film or TV.
In order to stop it happening again she may need to see a hypnotherapist. As she remembers nothing about the night terrors, talking to her might not help.

Answer 6

Yes its normal that she doesn't want you to touch her. Sometime people put what happens in the physical world into their dreams. I've been punched before bc my girl was having a dream about fighting and I tried to wake her. Eventually it will pass but don't let her hurt herself.

Answer 7

I think you have done very well to calm her down every time she has had these nightmares. But i think this is a serious problem and i think the best thing to do is film her doing it then show her and discuss going to a therapist. It will be hard but you only need a enough for proof she is doing it. If you love her and i think you do, you should do this for her sake and for yours.

Good luck and hope sh can be cured.

Answer 8

Has she watched that story about bed bugs? If so maybe it is in the back of her mind. Try getting them de-bed-buggers around or get a new bed. Might make her feel better??

Answer 9

I suggest taking her to the GP, he/she may refer her for counselling. It's a bit odd that she does not recall these dreams, it could be a state of sleep walking. Most people who do sleep walk don't remember a thing.

I can only urge that you get her to seek an urgent medical opinion.

Hope this works out for you both.

:D

Answer 10

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