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I would like to know how bad is it to eat rice twice a day.

2007-02-11 17:05:48 · 10 answers · asked by junior d 1 in Food & Drink Other - Food & Drink

10 answers

It depends on if this will be the only thing that you plan on eating...if you're not going to eat anything else then yes that's bad and it can cause you to be malnutrient. If you plan on having other foods/vegetables also, then it's fine and many cultures around the world have this as a diet.

2007-02-11 17:09:04 · answer #1 · answered by mrb1017 4 · 1 0

Basmati rice is the best of all rices to eat, and it is white, but it is like that naturally, and has not been bleached, etc...There are many varities of quality in Basmati rice. Brown Basmati is beter in the winer, as it gives more heat. Rice is a carbohydrate, and so gives energy. The best time of the day to eat it is at noon. The main meal of the day should be eaten at noon, because that is when the fire of digestion is burning the strongest. At night, one should eat light, 4 hrs before going too bed to rest the digestive system.

It depends on your body type to know how much rice you should be eating each day. Dont forget to balance it with protein from beans, and dark leafy greens.

2007-02-11 17:11:09 · answer #2 · answered by Gaura 2 · 0 0

Rice is a staple food for most Asian countries. One fistful of cooked rice added with vegetable and meat side dishes is healthy enough for a meal. Eating rice 3 times a day won't hurt you.
Breakfast: fried rice and a sunny side up.
Lunch: risotto
Dinner: chinese delivery, white rice, kung pao chicken, chop suey.

2007-02-11 17:13:58 · answer #3 · answered by sk|TTLes™ 6 · 0 0

It depends on how much you eat each time you eat. I eat white rice everyday, twice, or even thrice a day, and I am fine, so I think its ok.

2007-02-11 17:18:22 · answer #4 · answered by Donkey Kong Country 2 · 0 0

Well, Asian people eat mostly rice and vegetables and they live forever, so I guess it's not too bad!

2007-02-11 17:09:19 · answer #5 · answered by Anonymous · 0 0

certainly depends on your body on how much you eat at a time
rice for me is good anytime

2007-02-11 18:01:15 · answer #6 · answered by bananas_harajukugirl 2 · 0 0

i guess... i mean don't asians eat white rice all the time? and they are so skinny...go for it!!

2007-02-11 17:08:11 · answer #7 · answered by kumiko2420 4 · 0 0

Chinese have it any time of the day, even for breakfast, dinner or even for supper (I think for a snack as well?).

2007-02-15 05:31:17 · answer #8 · answered by Roxas of Organization 13 7 · 0 0

yes it's harmless to eat everyday.

2007-02-11 17:09:23 · answer #9 · answered by robert KS LEE. 6 · 0 0

A billion Chinese people can't be wrong.

2007-02-11 17:08:06 · answer #10 · answered by alwaysmoose 7 · 2 0

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