how to cook breakfast set meal?

Answer 1

Any breakfast is better than no breakfast, but try not to have doughnuts or pastries all the time. They're high in calories, sugar, and fat. They also don't contain the nutrients a kid really needs. And if you have a doughnut for breakfast, you won't feel full for long.

Just like with other meals, try to eat a variety of foods, including:

grains (breads and cereals)
protein (meats, beans, and nuts)
fruits and vegetables
milk, cheese, and yogurt

good luck

Answer 2

i dont understand the question