SMOKING AND DRINKING WHiLE STRESSSED OUT!!!!?

Question

why is it bad to smoke and drink alcohol while someone is stressed out???/

i know that it is bad to smoke and drink always. but why is it espically bad to smoke and drink while someone is stressed out?????

Answer 1

Its one thing to smoke and be stressed to to drink while stressed is very bad. Alcohol is a depressant so there's one more problem for you to have to deal with. What ever the problem is if there is a problem try to get help. Whoever the person is try to be there for them and try to get them help. Hope this helps and Good Luck to you.

Answer 2

Hi there!
The way you have asked this question makes me think that someone just told you off for somking and drinking and let me guess - this just didn't help your stress levels go down. Does smoking and drinking help you to reduce and overcome stress?
If you are feeling stressed, you may feel need for the support of the people around you. Unfortunatelly, not all of us live with someone or have friends with enough time and good will on their hands. Even those who genuinelly want to help us may not be able to understand how we feel and why. And that may make us feel that the only thing we can reffer to is smoking or drinking. Or both. Well, the good news is, many people try to cope with stress in a much worse manner, as for example taking drugs or taking it out on others, and in comparisson, your strategy doesn't seem so extreeme. I believe there is no need for me to tell you how alcohol may be a good "mood lifter", but for a very short while. And the cigarettes/tobaco... the "calming" effect that you may experience while you are smoking a cigarette lasts only as long as the cigarette and than you feel you need another one. While you are doing this, you are not dealing with your stress, you are just postponing the moment when you gonna start. So, why not now.
I am not tellng you never to smoke or drink again, but I would suggest that you try to analize few things. First - what made you stressed and can you change it? Maybe you will need to change in some way so that stressful situation doesn't have the same effect on you? Second - what kind of stress are you experiencing? Stress is a very wide term and often used when we are not really stresse, but just temporarilly agitated. These days there is so much information out there about stress - you can contact your GP, there are help lines, literature and tones of info on Internet. Have you been diagnosed with stress? If not, look into the symptoms characteristic for stress. You will also see, especially if someone is experiencing high levels of stress for a prolonged time, this can be very damaging to your whole body, it can affect your memory, concentration... Smoking and drinking, sorry to say, will just act as adding more wood to a fire.
Try simple things, maybe something new, write about how you feel (you will learn a lot), play with art and craft materials, see a funny moovie, if you can't bring yourself to exercise, at least take a walk just to "change the air" and you will see, you will feel different.
You may not like this, but, with all the help in the world, it is only you who can make you feel better, and this is only if you who can use your strenght in a right way and kick the stress out of your life.
Sorry if it is not what you were hoping to see (read), and I hope you are not sitting in front of your PC, reading this with a glass of vine and a cigarette in your hand... only joking. Good luck!

Answer 3

As far as drinking and smoking go in being pregnant. I think the motive why smoking is seemed extra severely on is due to the fact it has no redeeming value what so ever! The delivery results/defects are very evident, that it explanations all sorts of problems to the fetus as well as to the human physique, male or female, pregnant or now not! While consuming, can have useful effects... Observe I mentioned CAN have important effects. I quit ingesting wholly at the same time pregnant. Others i know have had a number of drinks right here & there, very reasonably for the duration of their pregnancies and not using a influence what so ever. They have proven that, alcohol can reduce stress. That may be a massive improvement to the fetus. It additionally must be noted that alcohol is just not the one method to slash stress or the great method. For my part, my opinion is that making use of alcohol for anything as opposed to pure recreation (for the reason that you like it) is abuse of the substance, and that "moderation" is key! In my view it's high-quality to steer clear of each, ingesting alcohol & smoking throughout pregnancy & even after. Nevertheless having a pitcher of Champagne to celebrate must now not be harmful, the place they is not any advantage of having a cigar to have a good time. Also why is everyone so worried with passing judgment, on others... I don't a judge persons. I choose their determination-making capacity. And there is a clear difference between the truth & opinion. I try to communicate the truth, & that's not being judgmental... Although it offends any individual! If they selected to let MY opinion bother them, that is their main issue...

Answer 4

Your friendly hypocrite, responding here. When you drink and smoke when you're stressed, to tend to overdo both in excess. Sadly, then when you do fall asleep or pass out, you wake up to additional levels of anxiety, brought on by withdrawal. And what's the obvious solution? Have a drink! And a smoke! It is a vicious cycle - one I'm battling right now - but try to stay strong. One day of clear thinking helps make mountains back into molehills. And by all means, find a way to get out of your own head for at least an hour or so - we tend to chatter to ourselves to the point where we start going crazy!

Answer 5

smoking and drinking not a good combo while stressed could led to an early death

Answer 6

well, if you want to be cool, then you should pretty much smoke and drink 24/7. stress matters not to the Marlboro man. better yet, sell alcohol and tobacco to school-age kids.

Answer 7

smoking is bad period but they will drink way too much when stressed.

Answer 8

Rt now im smokin & drinkin ...stressed out from being alone, no motivation w/ other humakind, day-2-day alienation put on myself...u want more? Thz fer posting dis.Im gonna take care of myself today...rt now!

Answer 9

why drink or smoke...you not stress out...(be there for them..)

Answer 10

smoking and drinking only increases your stress redard than reduces it