People say an average person uses 2000 calories up just to function, if you exercise and burn 2000 extra ones exercising does that mean you will be burning 4000 calories daily?
2007-02-11 05:44:41 · 7 answers · asked by Marion 1 in Health ➔ Diet & Fitness
yes, but you will of course minus the food intake calories....
2007-02-11 05:47:59 · answer #1 · answered by huggz 7 · 2⤊ 0⤋
2000 calories is one huge workout. I do 40 minutes to an hour of strenuous cardio and burn 400-500, according to the machine. BTW, you need to burn more than you eat by 3500 calories to lose a pound.
2007-02-11 13:55:47 · answer #2 · answered by Aldo the Apache 6 · 1⤊ 0⤋
You are right with your calculation.However everyone is different so they will not burn 2,000 to function.
2007-02-11 14:08:01 · answer #3 · answered by Ollie 7 · 0⤊ 0⤋
yup, but also people don't realize how many calories regular food is.
2007-02-11 14:09:51 · answer #4 · answered by DE66 3 · 0⤊ 0⤋
if you dont eat ne thing the entire day. then yes. but most likely you are eating.
2007-02-11 13:53:38 · answer #5 · answered by Lily 1 · 1⤊ 0⤋
you just did the math but yet you ask.
yes.
2007-02-11 13:48:01 · answer #6 · answered by iroc 7 · 0⤊ 0⤋
Yes, that is correct.
HTH : )
2007-02-11 13:49:07 · answer #7 · answered by Anonymous · 1⤊ 0⤋