I took a pilates class at our local college, i had great results, just wondering if anyone else has.
2007-02-11 04:46:51 · 3 answers · asked by G L 2 in Health ➔ Diet & Fitness
It's great, I have a couple of dvds, i like the abs workout the best so far. I've only been doing it for a week and already see and feel results! I get better every day and it used to be a lot harder for me, now it's so much easier, but you do have to be pretty flexible for the abs workout i have with ana caban
2007-02-11 04:53:13 · answer #1 · answered by Elle 3 · 0⤊ 0⤋
yep. i have a personal pilates trainer and go to her twice a week and do mat exercises at home 3 days a week. my tummy has flattened in less than 4 weeks and my endurance has grown
2007-02-11 13:13:16 · answer #2 · answered by thefineprint2 1 · 0⤊ 0⤋
it is fantabulous, i love it, great results
2007-02-11 12:50:28 · answer #3 · answered by gone 7 · 1⤊ 0⤋