im 5'8 107lbs 17 years old female...so i dont need anything to eat that has to do with being on a "diet".
i just want something healthy and that tastes good :)
2007-02-11 04:15:40 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
Any food that you can eat raw or unprocessed would fall under the "healthy" category. That pretty much encompasses all the "diet" foods. Eat lean meats every other day or just a few times a week. Everybody should do that whether or not they have weight problems. It's much healthier.
2007-02-11 04:29:55 · answer #1 · answered by sexmagnet 6 · 0⤊ 0⤋
Nuts are a good source of protein and very good for you. Celery with peanut butter or creme cheese is also very good. Yogurts are also good and a good source of protein. Pretzels too. These are some things I like to eat and are good for you and are not too fattening if eaten in moderation, with the exception of the nuts.
2007-02-11 12:24:18 · answer #2 · answered by devilgal031948 4 · 0⤊ 0⤋
Hi,
try frozen fruits?
like berries, papapyas or grapes. just toss them in the freezer, and eat them when you feel peckish.
edamame and nuts are also good choices.
2007-02-11 12:24:06 · answer #3 · answered by creeprex 2 · 0⤊ 0⤋
Almonds ‘n’ apricots
Yoghurt ‘n’ honey
A homemade smoothie or similar (i.e. no added sugar, sweetener or additives)
Dark chocolate
Peanut butter on crispbreads
Seeds and raisins mix
Grapes and cheese
Avocado
2007-02-11 12:21:23 · answer #4 · answered by disneydiva2004 2 · 0⤊ 0⤋
Fruit, veggies, yogurt, crackers, peanut butter, nuts, low fat muffins, thoughs 100 calorie cookie snack packs. rice cakes, dry cereal (my fav). enjoy !!
2007-02-11 15:28:02 · answer #5 · answered by Jennifer P 2 · 0⤊ 0⤋
whoa your small. I'm 5'9 and the lowest i should be is 145lbs.
But to answer your question. Yogurt, rice cakes, granola, fruits, veggies.
2007-02-11 12:54:08 · answer #6 · answered by Anonymous · 0⤊ 0⤋
read tips on healthier eating and more to help you on this site
2007-02-11 12:24:45 · answer #7 · answered by Anonymous · 0⤊ 0⤋