Ive lost 20 lbs from having the stomach flu, bc i cant really eat and from throwing up i guess, is it dangerous-? i mean im happy with the way i look now lol but i dont wanna be in danger to my health...
2007-02-11 03:42:49 · 6 answers · asked by Whitney 1 in Health ➔ Diet & Fitness
your flu will be over soon I would think...20lbs is a lot of weight to lose from being sick.....
see a doctor if this continues....
2007-02-11 03:47:02 · answer #1 · answered by Mr. Smoothie, aka Mr. SmartAss 6 · 0⤊ 0⤋
The biggest concern especially with flu is dehydration and lose of electrolites. A great aid for nausea and vomitint is burnt toast water. Seriously! Burn a peice of toast as dark as possible then put the toast in a boil and pour boiling water over it. Steep for a few minutes strain into a cup and add a little sugar. It tastes good and the charchol helps your stomach. Ginger ale is also good for an upset stomach. Once your feeling better make sure you start a multi vitamin to replenish any vitamins you have depleted in your system.
2007-02-11 11:56:09 · answer #2 · answered by buffybot67 5 · 0⤊ 0⤋
ummm in a healthy diet u should 1 to 3 pounds a week for it to be a healthy diet mabey u should go to the doctor and how did u get the stomach flu?
2007-02-11 11:48:50 · answer #3 · answered by kersty p 1 · 0⤊ 0⤋
well make sure you drink a lot of water so that you don't get dehydrated. Even though you are sick you should still try to eat so that your body can get some nutrition, otherwise you could get malnourished, which would be very unhealthy.
2007-02-11 11:51:09 · answer #4 · answered by Anonymous · 0⤊ 0⤋
start back with some gentle soups. vegetable or chicken and some carb and protein foods. nothing acidic. read tips on gaining body mass and dietary needs to help you better on this site
2007-02-11 11:49:35 · answer #5 · answered by Anonymous · 0⤊ 0⤋
go to doctorsss
2007-02-11 11:46:38 · answer #6 · answered by Anonymous · 0⤊ 0⤋