what are some of the advantages and disadvantavges of them?

Question

I like peanuts, shelled rosted and salted, but what good are they for?
what are the pros and cons of having them?

Answer 1

Peanuts provides fats and proteins. Taking a little a day is ok. If taken in large quantities gives u fat

Answer 2

Peanuts are good like chimp said good source protein and good fats but that can be outweighed if you overindulge and then all your left with is high fat and high calories.
Hand full dry roast more than enough per day.