2007-02-11 02:17:01 · 21 answers · asked by Anonymous in Health ➔ Diet & Fitness
Exercise is the best way to lose the weight, but if you still are looking for some pills to give you a boost of energy..go to your local GNC store or local pharmacy and there are some diet/energy pills there. Xantrax 3 is really good for boosting energy.
2007-02-11 02:26:12 · answer #1 · answered by ktopping23 2 · 0⤊ 1⤋
Hi everyone reading this! x
Well in answer to your question; i can only tell you of my experience. I was a size 14 last year. I wanted to lose or accelerate weight loss, and so i tried pills and starvation plus a few diet plans. Because all of a sudden you control your eating, i lost a few pounds initially, but it always came back in the end lol
My sister went to this one website which offers a choice of diet plans. At first i was naturally sceptical but in the end i had a try. I liked the website because it was honest advice and there wasn't any of that sale driven "c'mon, you'll be as thin as a twig next week" baloney. Anyway, cut a long story short, I'm a size 8- OK i lost an average 2-3 pounds a week which isn't as much as what other plans claim, but i could never get to a size 12 before and that was with exercise too! I am encouraged to eat out and even have chocolate lol+i don't go hungry ever.
It is good value for money too , anyway, i do tend to jibber don't i lol?
The website is Dietplansforlife.com
Hope i have helped!! xx
2007-02-11 03:45:20 · answer #2 · answered by angela m 1 · 0⤊ 0⤋
I found the book to be very informative and easy to read.
I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.
It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.
Get started today!
2016-05-20 00:31:19 · answer #3 · answered by Anonymous · 0⤊ 0⤋
ok. right here is going: i'm no nutritionist, dietician, or workout expert, yet that's what i've got heard and learn: try cardio workout like walking and walking. do no longer overwork your self. Make it a on a regular basis habit to circulate walking with a chum or puppy. This forces you to maintain your ordinary and provides some thing to do throughout a walk. Slowly challenge your self with longer exercises. so some distance as weightloss pills circulate, do no longer use them, purely workout. there's a million promising magic pills accessible, yet workout is the detrimental guy's cosmetic surgical operation. perhaps your weight-reduction plan does no longer paintings considering you're doing it the incorrect way. eat healthful and stay energetic. verify with your well being care expert or surf the cyber web for nutrition information related to the foodstuff which you're ingesting. i'm no expert, yet once you're obese or obese (no offense) on your physique length, then will an severe foodstuff plan truly paintings? i heard that folk with weight problems would desire to actual earnings weight in the event that they eat too little. that's the physique's starvation reaction and motives it to save any little foodstuff it gets as fat. be certain you do some analyzing on that stuff. If worst is composed of worst, verify with your well being care expert. He can likely assist you or refer you to somebody who can.
2016-09-28 23:12:32 · answer #4 · answered by carol 4 · 0⤊ 0⤋
Dude, DO NOT GO ON THESE DIETS!, And don't do situps religiously like the other person said, Just eat well and even if it means ten star jumps a day it's a start.
2007-02-11 21:59:42 · answer #5 · answered by Underpants. 2 · 0⤊ 0⤋
Forget the pills. Go with a good red cabbage soup. Strength training and brisk walking.
Drink lots of water.
Good luck!
2007-02-11 02:27:18 · answer #6 · answered by PeaceNow 2 · 0⤊ 1⤋
When preparing your receipee, swap out the butter for one of these.
2017-03-11 16:36:55 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Follow a slim protein/green plant diet plan
2017-03-10 03:22:10 · answer #8 · answered by ? 3 · 0⤊ 0⤋
set a smaller amount foods out there and you may acquire much less inside
2017-02-06 23:23:50 · answer #9 · answered by ? 4 · 0⤊ 0⤋
Find good informations about losing
weight and reducing belly fat
2007-02-11 19:39:07 · answer #10 · answered by livingstyle 2 · 0⤊ 0⤋