I have constipation and I want to know if there is a fast cure for it
thank you
2007-02-11 02:15:35 · 18 answers · asked by Nirvana FREAK! 4 in Health ➔ Diseases & Conditions ➔ Other - Diseases
Take a fiber tablet,much gentler than a laxative
2007-02-11 07:29:23 · answer #1 · answered by lalalalaconnectthedots 5 · 0⤊ 0⤋
Best Constipation Cures
2016-05-18 11:16:31 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You can't cure it if you have a lousy diet. You need plenty of fruits and vegetables to keep your body working right.
Don't get hooked on laxatives. They work for a while then you become immune and are more worse off than when you started.
Buy mineral oil. It's cheap and works great. Take three tablespoons daily until you go. You might just take a spoonful after that every now and again to keep you regular but this shouldn't be the way you do it--eat right.
I would not do the salt thing. That can be very dangerous to one with high blood pressure. It can eventually CAUSE you to have high blood pressure too. Mineral oil was recommended by highly respected doctors for my son and worked like a charm.
They also recommended eating kiwi, apricots and prunes, all of which worked great if eaten daily too. Bran cereal is good, and yes, lots of water too, at least a good 6 glasses daily.
2007-02-11 02:23:50 · answer #3 · answered by Anonymous · 0⤊ 0⤋
If you want quick relieve from constipation go to your local chemist or pharmacist and buy a liquid enema you should be able to buy a single dose it works with in 30 minutes.
Although that will only work if you are blocked from the bottom half of your large intestine.
If you are blocked from the top half of you large intestine take an oral laxative it will help bring it down.
You should also have a balanced diet with plenty of fruits and vegetables and drink plenty of water but the best thing is fibre (roughage) phyllium husk which is a natural source of fibre you should be able to buy it in health food shops or even your local supermarket.
Anything with grains helps alot too the best bread you can buy is called the cape seed loaf from bakers delight it is full of grains and is made with wholemeal flour not white flour.
2007-02-11 03:09:14 · answer #4 · answered by candy 1 · 1⤊ 0⤋
The best thing to do that is quick and VERY effective is taking about 2 tablespoons of epsom salt and mixing it into 10 to 16 ounces of water. Mix well as the epsom salt may settle at the bottom if not mixed up well. Drink it, not right off the back, but it will definately cure your constipation.
2007-02-11 02:20:09 · answer #5 · answered by Anonymous · 0⤊ 2⤋
you may eat lots of fruit, try prunes as they're ultimate known for curing constipation. additionally you may try via ingesting licorice, it additionally helps. As for breakfest, advoid white bread, and constantly initiate of the day with a severe fibre cereal. additionally laxatives in case you're desperate, yet it is not a organic treatment.
2016-09-28 23:12:28 · answer #6 · answered by carol 4 · 0⤊ 0⤋
Take more fibre foods, veggies and fruits.
Drink plenty of water.
Engage in regular exercise.
Cultivate the habit of emptying your bowels on a regular cycle. Stay long on and relax when poopooing.
Take mild laxatives occasionally.
2007-02-11 02:38:21 · answer #7 · answered by peaceman 4 · 0⤊ 0⤋
If it has developed only this time then u may have Paraffin Liquid like Syrup Cremaffin
If this is problem with u from a long time then u better ask ur doc for more specific treatment.
2007-02-11 02:19:57 · answer #8 · answered by tom_under_scanner 2 · 0⤊ 2⤋
Make sure you are eating plenty of fiber. Eat lots of fruits and vegetables, and drink plenty of water. Exercise helps move things along.
2007-02-11 02:19:12 · answer #9 · answered by godre 4 · 1⤊ 1⤋
two cause of constipation are lack of water and fruits and vegetable in the diet so i would suggest more water and fruits and vegetable in the diet
2007-02-11 02:21:39 · answer #10 · answered by Giovanni 1 · 2⤊ 1⤋