I am currently doing a split weight workout but want to add bulk!
I was looking on holland and barret and noticed whey protein at a good price. should I buy it?? (serious answers)
2007-02-11 02:05:49 · 3 answers · asked by stinky 1 in Health ➔ Diet & Fitness
seriously yes
2007-02-11 02:09:05 · answer #1 · answered by iroc 7 · 0⤊ 0⤋
so,you will desire to be approximately 10 a million/2 stone,how previous are you?you seem somewhat on the sunshine section to me,besides the indisputable fact that, you may truly do a weights education software to get you bodily more suitable yet eat to bulk up,try this undemanding software of three days a week utilising loose weights, Day a million.Shoulders(front and lower back),and hands. Day 2.Legs(quads,hamstring and calfs)and Chest and Lats Day 3.means(deadlifts,squats,shrugs...etc) prepare on exchange days to furnish the physique restoration time,now,you may desire to discover exercises so you might use for those style of different purpose components and away you circulate,eat good to handle the means output, stable success.
2016-09-28 23:12:07 · answer #2 · answered by carol 4 · 0⤊ 0⤋
yep, up to you, or you can just eat raw egg youk
http://www.youtube.com/watch?v=gSzXlzDA7Sc&mode=user&search=
2007-02-11 02:13:00 · answer #3 · answered by L 5 · 0⤊ 0⤋