the fake rock climbing wall, not a mountain lol
2007-02-11 01:53:43 · 4 answers · asked by Brian 4 in Health ➔ Diet & Fitness
I think its a fabulous addition! Thats something I have been wanting to do myself. You see, just doing resistance exercise isn't enough. By doing isolated routines, you are only getting certain muscles so that you cause many other muscles to be weak in comparison and thats not healthy.
Think about monkeys; they have ten times the strength as humans and they don't work out! Rock climbing can be a good way to imitate what humans were made to do, using every muscle in their body. So not only will it give you rockin toned muscles, but it'll improve your health as well! Good luck! And have fun with that climbing!
2007-02-11 02:13:42 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Sounds good, if I had the opportunity I would do it.
2007-02-11 09:57:01 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I hear it works your arms and back.
2007-02-11 09:57:15 · answer #3 · answered by Anonymous · 0⤊ 0⤋
sure go for it
good luck
2007-02-11 10:02:37 · answer #4 · answered by Anonymous · 0⤊ 0⤋