I really want to do this by the end of may! What exercise should I do? I want a FLAT stomach, a smaller waist, a smaller butt and I want to be atleast 5'6 tall by the end of may/june
thanks!
2007-02-11 01:47:18 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
I would try pilates. It will stretch you out and improve your posture to give the illusion of a tall, lithe, dancer's body. I have been doing it 5 days a week for the past month (2 days a week w/ a personal trainer and 3 days at home on the mat) and my abs have shrunken to a practically flat stomach.
2007-02-11 01:51:59 · answer #1 · answered by thefineprint2 1 · 1⤊ 1⤋
Find some good exercises for reducing
belly fat
2007-02-12 03:38:11 · answer #2 · answered by livingstyle 2 · 0⤊ 0⤋
well first i have to say that a guy loves a girl that have a little meat on ttheir bones but if you want to loose the weight why not try to exercise and try to put more fruits and vegetable in your diet and has for getting taller it depend on your age if your over 18 then you will stop growing
2007-02-11 09:56:40 · answer #3 · answered by Giovanni 1 · 0⤊ 1⤋
excercise and diet/portion control could help you with part of your problem, but remember you are also combating genetics, if genetics has decided you will be short and fat, you will be.
2007-02-11 09:52:35 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Your height u can not change, the rest.. Talk to a personal trainner.
2007-02-11 09:50:43 · answer #5 · answered by leaann2006 3 · 2⤊ 0⤋