I dance everyday for like 20 min or a little bit more but I' am not seeing any results. Any suggestions
2007-02-11 01:46:14 · 4 answers · asked by Cresentmoonangel07 1 in Health ➔ Diet & Fitness
it should help, but most experts recommend 30 minutes at least of exercfise. make sure you eat a healthy diet, too.
2007-02-11 01:54:47 · answer #1 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
you go with greater advantageous than that. Exericising and not getting sufficient nutrition/food will reason malnutrition. And which will injury all the paintings you have carried out. you may devour a common breakfast, lunch, and dinner. yet, to maintain your weight healthful, devour average sized parts throughout the day.
2016-11-03 03:38:25 · answer #2 · answered by ? 4 · 0⤊ 0⤋
it will help with a bowl of salad after dancing
2007-02-11 01:55:46 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Yes,that helps a lot!
2007-02-11 01:55:21 · answer #4 · answered by Anonymous · 0⤊ 0⤋