how many carbs can you take in and remain in ketosis?

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2007-02-10 22:51:21 · 2 answers · asked by happi_dragon 1 in Health ➔ Diet & Fitness

that will vary from person to person depending on body size, etc. do a Internet search on Lyle McDonald and CKD and TKD and leptin.

2007-02-10 23:17:31 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋

why get in ketosis?

although your muscles can convert fat to energy - you have one organ
that needs carbs to operate - -

your BRAIN

2007-02-10 22:59:23 · answer #2 · answered by tomkat1528 5 · 0⤊ 1⤋