.... why?????

Question

Why do I have to live like this? Right now I feel so sad and depressed and feel like I could do something self destructful or worse. I was fine earlier now I am just so lonely... maybe part has to do with expecting to talk to a friend on im but she never showed... and maybe i am disappointed? I dont know but I feel like I am slipping away... slowly. Someone help me please?

Answer 1

A man goes to a shop, picks up a beautiful cup and says "my god this cup is so beautiful" and suddenly the cup starts talking to the man. The cup starts saying "O man, I am beautiful right now, but what was the state of my being before the pot-maker made me a beautiful pot?

Before I was sheer mud and the pot-maker pulled me out of the mud from the mother earth and I felt why that pot-maker is so cruel, he has separated me from mother earth. I felt a tremendous pain. And the pot-maker said, "Just wait." Then he put me and churned me, when I was churned I felt so giddy, so painful, so stressful, I asked the pot-maker "Why are you so cruel?" the pot-maker said, "Just wait." Then he put me into a oven and heated me up, I felt completely burnt. There was tremendous pain and I asked the pot-maker "Why are you so cruel?" and the pot-maker said, "Just wait."

Then he poured hot paint on me and I felt the fume and the pain, I again asked the pot-maker "Why are you so cruel?" and the pot-maker said, "Just wait." Then again he put me into an oven and heated it to make me more strong, I felt life is so painful hence pleaded the pot-maker and the pot-maker said, "Just wait." And after that the pot-maker took me to the mirror and said, "Now look at yourself". And surprisingly I found myself so beautiful.

When god gives us lot of trouble, it appears god is very cruel but we need patience and we have to wait. When bad things happen to good people, they become better and not bitter.

So all difficulties are part of a cosmic design to make us really beautiful. We need patience, we need understanding, we need the commitment to go through in a very calm and wise way. So all difficulties are not to tumble us but to humble us.

With this understanding, let us not be against difficulty. Understand difficulty is a part of a purifying process. A purifying process at present which we cannot understand and hence we need faith and we need trust.

Let us understand how to handle stress with this background. You can be affected by stress from two angles. There is an internal stress and there is an external stress. Nobody can avoid stress; one has to only manage stress. Managing stress can be internal and also external.

The internal stress is; your thoughts can create stress, your values can create stress, and your beliefs can create stress, meaning thereby your stress is coming from your mind more from the outer world. Many people suffer not from heart attack - they suffer from thought-attack.

For example, when somebody says you are an idiot, we get so hurt, we get so victimised. My boss has called me an idiot and I am feeling tremendous pain. Now where does this stress come from? If my boss has called me an idiot, I have to ask myself "am I an idiot"?

If I am an idiot nothing to be upset about; and if I am not an idiot, then also nothing to be upset about! It is the perception of the boss. But why do we suffer from that stress? I suffer not because my boss has called me an idiot but because of the thought-attack.

I may say the boss has called me an idiot; therefore I am suffering? It is true that the words are unpleasant. But what hurts is the interpretation of the unpleasant word. The thought in me interprets. That is pain and therefore it becomes pain. Much of our stress is our mind interpreting it as pain. So we suffer from thought-attack more than heart attack.

Answer 2

No one can help you but you. What you can do is write a list of fun things you would like to do. Write stories. Exercise. There are a million and one things to do. Massage your feet. Tomorrow go the store and buy a bottle of apple cider vinegar. Has 93 vitamins and minerals. Gives you a new lease on life. Why don't you try volunteer work? Helping others helps us to help ourself. Take 2 tbls. acv in a glass of water 2 x day.

Answer 3

Its natural to be disappointed if something you was looking forward to does not happen, but if you are feeling like this a lot you need to see a doctor and tell him how you feel. You could have depression

Answer 4

Hi Jess. It is normal to feel depressed when you are sad. It is normal to be blue sometimes. And it is a very common thing to feel desperately lonely. Hang in there and these feelings will pass in the morning. God Bless you!!

Answer 5

This will sound harsh, but Mamma says, "Go to bed"....
If you have a good rest, you will better tomorrow. (I'm going to bed myself lol).

If you do insist on staying up later, then you might want to check out the incredibly effective Emotional Freedom Technique, an energy therapy that will allow you to go from feelings of depression and self-destructive tendancies to self-confidence and joy. Check it out here: http://www.emofree.com/AffiliateWiz/aw.aspx?B=1&A=529&Task=Click&TargetURL=https%3a%2f%2fwww.emofree.com%2fStore%2fstore.aspx

God bless!

Answer 6

This has happened to me a few times, out of no were i just felt depresed. i would say, best thing to do, just talk to someone, a friend maybe. u just need to let it all out. but w/e u do, don't do anything to hurt urself, just stay cool and talk to some one.

good lukc, and i hope i helped

Answer 7

I dunno...oh geez now Im gonna cry too....
its all everyone elses fault...........
pity poor me............