like diet soda???
2007-02-10 18:32:24 · 9 answers · asked by aaron p 1 in Health ➔ Diet & Fitness
Diet soda (in moderation coz of other ingredients like caffeine), tea and coffee with skim or semi skim milk, no added sugar squash is OK too.
2007-02-10 18:37:18 · answer #1 · answered by huggz 7 · 0⤊ 1⤋
Studies show that diet sodas make people gain weight by causing a craving for sweets. See site below on losing weight. It has healthy good tasting drinks mentioned.
http://www.phifoundation.org
2007-02-11 02:44:52 · answer #2 · answered by Anonymous · 1⤊ 0⤋
anything that has calories will make you gain weight,especially if you dont work it off, or burn the calories back off. water is simply great for washing out your system and cleansing it with out additives,maybe you could get some energy powder to add to it that doesnt have sugar and get a kick out of it also.but then unsweetend tea isnt to awfull bad
2007-02-11 02:38:49 · answer #3 · answered by pearlblackharley@yahoo.com 5 · 0⤊ 1⤋
Diet water.
2007-02-11 02:46:04 · answer #4 · answered by Thegustaffa 6 · 0⤊ 1⤋
Green tea. It is also supposed to help boost your metabolism.
2007-02-11 02:58:40 · answer #5 · answered by Anonymous · 1⤊ 0⤋
all soda that r diet
2007-02-11 02:40:37 · answer #6 · answered by Anonymous · 0⤊ 1⤋
try green tea without sugar... the catechin/EGCG content will actually help increase your metabolism and help you lose weight...Good Luck!!!
2007-02-11 09:37:35 · answer #7 · answered by Ch3rRie^-^ 4 · 1⤊ 0⤋
orange juice or milk filled with tons of vitamins :]
2007-02-11 02:38:44 · answer #8 · answered by trina 2 · 0⤊ 1⤋
tea or coffee no sugar or milk.
2007-02-11 02:41:49 · answer #9 · answered by weezzze 3 · 1⤊ 0⤋