and why....
2007-02-10 18:16:52 · 3 answers · asked by Maria N 2 in Health ➔ Diet & Fitness
Plain yogart with Splenda*and cinnamon and pure vanilla extract.
why? you can eat 1/2 a pint -- it's only 190 calories at the most.
why? it's healthy, but yummy, it's good for my body, and yogart helps the digestive tract, and it gives you good stuff!
it's cool and creamy and just try it!!!
it's yummy like ice cream w/o the fat, and it reminds me of home! something my mamma would have made for me when i was little.
I also like cinnamon raison bread toasted. it's 180 caloires w/a glass of non fat milk 80 calories.
2007-02-10 18:28:36 · answer #1 · answered by Lilly 5 · 0⤊ 0⤋
A handful of raw almonds. Because it is healthy fat, sustained energy, fast to fill you up and tastes great!
I also like the Fiber One Peanut Butter Bars. They have a candy bar-ish taste. They are low fat and high in fiber. Fiber blocks fat from being absorbed and distributed to your body. Also give you the sense of being full longer so you will eat less.
2007-02-10 18:29:39 · answer #2 · answered by Starlyn 4 · 1⤊ 0⤋
Celery And Peanut Butter
Why: I don't know just tastes good
2007-02-10 18:20:22 · answer #3 · answered by Chris W. 2 · 0⤊ 1⤋