Describe your opinion of supplements and meal replacements?

Question

Describe your opinion of supplements and meal replacements. I'm doing a research paper can someone help me find information about this pls


THANKXXX

Answer 1

there are maybe 10 supplements worth buying and the use of those of those would depend on if you are in a bulking or cutting cycle. supplement timing and dosage is very important, more than most realize.

they have there place unfortunately most are misunderstood and not used effectively...

Answer 2

which ones? i'm pretty experienced in the suppliment world.
In my opinion hoodia the new hottest thing is just another fad non-working suppliment
Meal replacements? Like protein bars many taste like stale chocolate cardboard but if you can choke through them they are really healthy. The best ones to get are the ones with whey protien isolate a protien with BCAA's
I've got a huge blog i wrote on myspace about supliments and their beinifitial factors i'll edit this later and send a link i'm at work now and myspace is blocked

Answer 3

in the experience that your taking them to up your protein as a in between meal - Labrada Lean body in Choc or Van is an outstanding determination. do exactly not position self belief in them for a authentic meal, eating sparkling is a extra effective direction to flow.

Answer 4

i am not an expert in these things but while supporting supplements I against total meal replacement as it does not fill the gap adequately