is it true that drinking 2 tblsp of apple vinegar helps in losing weight?

Question

how often should you drink? how much do you lose the first week?

Answer 1

i am a personal trainer and i am telling you it is way to dangerous to do it, it is like making yoursef vomit you wouldnt do that so you shouldnt do this.
it is possible to lose major weight though but it wont be the weight you want to lose.
you will still have all the normal weight there and you will end up dehydrated and in hospital

Answer 2

The apple cider vinegar diet has been around for decades - at least! Some proponents claim the ancient Egyptians used apple cider vinegar for weight loss. I'm sure it didn't work any better then than it does now, despite the rave reviews and anecdotal evidence cited by the folks who want to sell you the vinegar or tablets containing it.

Answer 3

I believe it does.
I drink 2 teaspoons in glass of water 3 times a day before meals.
I have lost 26kg in 6 weeks.
I am on a 1300 calorie a day low fat diet and walk 3 - 5 times a week

Answer 4

skip waiting rooms

Answer 5

find your motivation

Answer 6

make friends with someone on another floor visit her often

Answer 7

my great grandpa drank one cup of water w/ 2 tblsp of apple cider vineger for his heart or something i dont think its to loose weight b/c he was real little lol

Answer 8

take a break from blue moon belgian white a 164 calorie treat and grab a miller genuine draft which is only 64 cals

Answer 9

replace your scale with a tape measure aim for 32 1 2 inches or less for women and 35 inches or less for men

Answer 10

That's what I always heard..But I think the apple cider pills will be better because the liquid might burn your throat going down.