2007-02-10 16:43:44 · 4 answers · asked by all about me!!! 2 in Food & Drink ➔ Other - Food & Drink
alone without any chips
I eat it alone
2007-02-10 16:55:44 · update #1
if you can make your own salsa, that's probably one of the best things you could ever do for yourself nutritionally.
it's like eating the best parts of the salad together. frankly, the iceberg lettuce is just for filler anyway.
try to stay away from grocery store salsas which may put unnecessary thickeners in their mix.
I guess the only downside is that homemade salsa must be eaten within a day or two, or else the lime juice (or vinegar) makes the salsa a little unsightly (although very tasty). it should be noted that hot peppers get hotter over time in fresh salsa.
2007-02-10 23:47:31 · answer #1 · answered by atg28 5 · 0⤊ 0⤋
Salsa is one of the best things you can eat! It has lots of vegetables and is very low in calories. However, the chips and other sauses that go along with salsa are almost always really bad for you.
2007-02-11 00:50:46 · answer #2 · answered by MN1986 2 · 0⤊ 0⤋
It's neither good or bad for you. It is one of the best dips you could eat with chips because it is very low in calories, however, salsa doesn't have very many vitamins or important things your body needs.
2007-02-11 00:59:37 · answer #3 · answered by Sonya 5 · 0⤊ 0⤋
salsa is very good for you as far as the weight goes. its what you eat the salsa with that matters
2007-02-11 00:53:36 · answer #4 · answered by ♥mama♥ 6 · 0⤊ 0⤋