My brother told me that there should be a gap of 10 minutes betwween eating and drinking (water), it this true

Answer 1

no because it should be shorter. in order for your body to digest your food properly, you can drink beveragesjjust after you are done eating. there is not a specific time to, just after you eat.

Answer 2

Anyone being a bariatric patient knows that you should wait 30 minutes after each meal before drinking ANYTHING !! Liquids flush the food through faster making you hungry sooner and therefore more likely to gain weight since you want to eat more from feeling that hungar.

Bariatric patients are told 30 minutes before a meal, during the meal and 30 minutes after the meal should be beverage free. Consult ANY bariatric doctor for this valuable info and a real eye opener on the FACTS !!!

Answer 3

hi! definite, it really is authentic, in that if you're digesting meals then you genuinely will dilute the digestive enzymes by technique of eating even as, or at modern-day after, you devour. although that's not something to be overly worried about, there are a million do's and dont's even as it contains food and well being, this isn't A BIGGIE! in case you do drink plenty once you devour then that's not causing you any lengthy-time period damage, in basic terms signifies that element you at the instantaneous are not digesting it as well on that get collectively.

Answer 4

No you can drink shortly after you're done eating, your teeth are under acidic attack from the chemical reactions of the food you've just eaten, so drinking water shortly after eating helps rinse the teeth from food deposits which is good dental hygiene, if you leave it to ten minutes before drinking, some of the stuff that's on your teeth will be slowly forming to unwanted plaque, basically there's no ten minute rule.

Answer 5

don't listen to your brother otherwise your body isn't getting enough liquids and your body will get dehydrated faster if you did listen to your brother. also, your body will go hungry if you ate, waited 10 minutes, then drank water, waited ten minutes, then ate again and back and forth which is kinda not a good thing to do on your body since it does need it's nutrience. it would be safer to drink tea than water since tea is a whole lot better than water alone.

Answer 6

Drinking whilst or immediately after eating DOES affect your digestive fluids. Anybody who says different is an idiot. That doesn't mean it's something really serious, it's not going to kill you or affect you badly in any long term sense, it just means your digestion of the food on that particular occasion won't be so good.

Answer 7

I don't see why you couldn't have water during and after a meal. I do this to prevent from wanting seconds or stretching out leftovers. It's not so much for dieting as for budgeting. But for general purposes you should be okay.

Answer 8

I remember reading that drinking straight after eating dilutes the digestive fluids in the stomach and makes it a little bit more difficult to digest your food.

But try telling that to my dogs who go straight to their water bowls the minute they finish their meal! ;-)

Answer 9

I always drink while I'm eating hasn't done me any harm I'm a fit 66 year old.

Answer 10

Your brother could be right. Five or ten minutes....and never wolf your food down. Only dogs wolf food down.

Answer 11

Your brother is full of $hit. This is because he waits too long to drink after eating..... lol