why do i feel so sad?

Question

nothing bad has happened and all i feel is depressed

Answer 1

i know how you feel Hun, sometimes it just grabs hold of you are wont let go. i advise you go and see your doctor, it might just be a little phase the you will shake off eventually but dont be alarmed if he diagnoses you with depression. i was mortified when my doctor diagnoses me but the truth is that so many people have been depressed at some point so your not alone.
try and enjoy the little thing in life like going for long walks etc.
good luck sweetheart, but I'm sure you will be OK. x

Answer 2

I know the feeling, been feeling like tht myself for the past couple of weeks, Maybe ur lacking in some vitamins or not eating food as u should be, maybe ur lacking in vitamins, someone said abt Vitamin B to me, havnt tried it though,
Your not a pisces r u? cos they tend to feel sad most times, very emotional ppl, u need to push urself into doing something even if u cant be doing it,
Or maybe you could play some tunes and let it all out,Or go and visit a graveyard and collect your thoughts, Or go to a hospital and see some ppl who are really ill,
You know what i wish to do? id love to have that blue sofa and have ppl coming and sitting talking their problems to me (yep like the kleenex advert) and i would def ask you to be the first to sit with me and just 'Let it out'

Answer 3

Hard to answer as you don't give any details. Maybe its the time of year, dark damp days. Try talking to your doctor, you may have depression. Don't worry, this is common and can be treated.
Sorry i can't wave a magic wand and answer your question as you may like. If there is no obvious reason for your depression then your doctor is your best bet. Wish you well. x

Answer 4

Perhaps you are just sad...everybody feels upset for no reason from time to time. Another, more medical, reason is that perhaps you are suffering from depression. If it persists and is something more than just a "i feel sad and i'm not sure why", then perhaps you should talk to a doctor or a phsyciatrist.

Answer 5

your not depressed you just feel a bit down its the winter after all spring is just around the corner then comes summer lots of people feel like that at this time of year.keep your chin up things can only get better.

Answer 6

i can answer that one only cos i am the same.we dont feel worthy of any thing or one,we always think the bad not the good or that people wont like us if we do this or that we will always put others before ourselves i could go on for ever but only you can change it,and its hard ive tried and found it easier just to carry one the same.depressing int it x

Answer 7

Could be you suffer from S.A.D. Seasonal Adjustment Disorder.
Its not fatal, try purchasing one of those daylight bulbs, might help.

Answer 8

I strongly advise you to go to a psychologist before you have a real depression.
Maybe some pills will do.

Answer 9

maybe elaborate a little more, you say nothing of your lifestyle or job or anything, maybe if you start looking at those aspects you may find your answers, OR you are just having a few off days.

Answer 10

I blame the Moon!