i want to know how many calories are lost by different exercises?

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i want to know how many calories are lost by different exercises?

like how many calories are lost by walking or running, n how many are lost by aerobics?

2007-02-09 22:25:25 · 1 answers · asked by Anonymous in Health ➔ Diet & Fitness

1 answers

It depends on your own body weight, how long you do the exercise for, and how strenuously you're doing it.

There are online calorie-burn calculators you can find if you do a Google search.

2007-02-09 22:35:07 · answer #1 · answered by luckylab8 3 · 0⤊ 0⤋