whats considred strength for curling biceps ?

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2007-02-09 18:25:15 · 6 answers · asked by willlovey 1 in Health ➔ Diet & Fitness

Doing curls VERY slowly with lots of reps.

2007-02-09 18:27:47 · answer #1 · answered by Anonymous · 0⤊ 0⤋

30 pounds for each bicep, but be more specific next time.

2007-02-09 18:27:52 · answer #2 · answered by Anonymous · 0⤊ 0⤋

some people start off with small dumbbells or an empty bar and work their way up.

2007-02-09 18:35:33 · answer #3 · answered by ? 6 · 0⤊ 0⤋

like 115.

2007-02-09 18:28:34 · answer #4 · answered by Anonymous · 0⤊ 0⤋

oxen

2007-02-09 18:27:57 · answer #5 · answered by ThisMachineIsObsolete 3 · 0⤊ 0⤋

It depends........ vagueness will get you no where

2007-02-09 18:34:09 · answer #6 · answered by Anonymous · 0⤊ 0⤋