What is niacin?

Answer 1

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Answer 2

Your Dr. should know the best but I too have heard that Niacin ( slow release) can help lower cholesterol. Also heard Flax Seed oil can too. The Niacin should be taken as directed by your Dr. usually increasing a dosage overtime. The slow release helps with the tingeling many people get and helps the absorption. Of course brisk walking is a good form of excercise that can help too, along with waching what you eat. Cheese and products containing animal fat, and red meat are the worst for you. Good Luck, Combine evrything together and you should see some great results.

Answer 3

Niacin, also known as nicotinic acid or vitamin B3, is a water-soluble vitamin whose derivatives such as NADH, NAD, NAD+, and NADP play essential roles in energy metabolism in the living cell and DNA repair.[2] The designation vitamin B3 also includes the corresponding amide nicotinamide, or niacinamide, whose chemical formula is C6H6N2O.

Severe lack of niacin causes the deficiency disease pellagra, whereas a mild deficiency slows down the metabolism decreasing cold tolerance. Extemely high doses of niacin can cause niacin maculopathy, a thickening of the macula and retina which leads to blurred vision and blindness. [3] The recommended daily allowance of niacin is 2-12 mg a day for children, 14 mg a day for women, 16 mg a day for men, and 18 mg a day for pregnant or breast-feeding women.[4] Over 20 mg per day may produce hot flushes lasting 15-30 minutes in duration.

Nicotinic acid was first discovered from the oxidation of nicotine. When the properties of nicotinic acid were discovered, it was thought prudent to choose a name to dissociate it from nicotine and to avoid the idea that either smoking provided vitamins or that wholesome food contained a poison. The resulting name 'niacin' was derived from nicotinic acid + vitamin. Vitamin B3 is also referred to as "vitamin PP", a name derived from the obsolete term "pellagra-preventing factor."

Answer 4

Vitamin B3, also called niacin, is one of eight water-soluble B vitamins. All B vitamins help the body to convert carbohydrates into glucose (sugar), which is "burned" to produce energy. These B vitamins, often referred to as B complex vitamins, are essential in the breakdown of fats and protein. B complex vitamins also play an important role in maintaining muscle tone along the digestive tract and promoting the health of the nervous system, skin, hair, eyes, mouth, and liver.

Niacin plays an important role in ridding the body of toxic and harmful chemicals. It also helps the body make various sex and stress-related hormones in the adrenal glands and other parts of the body. Niacin is effective in improving circulation and reducing cholesterol levels in the blood. Niacin needs can be partially met by eating foods containing protein because the human body is able to convert tryptophan, an amino acid, into niacin.

Dietary deficiency of niacin tends to only occur in areas of the world where people eat corn as a staple and don't use lime in fertilization. Corn is the only grain that is low in niacin. Lime releases tryptophan which, again, can be converted to niacin in the body. Symptoms of mild deficiency include indigestion, fatigue, canker sores, vomiting, and depression. Severe deficiency of both niacin and tryptophan can cause a condition known as pellagra. Pellagra is characterized by cracked, scaly skin, dementia, and diarrhea. It is generally treated with a nutritionally balanced diet and niacin supplements. Niacin deficiency also results in burning in the mouth and a swollen, bright red tongue In the United States alcoholism is the prime cause of Vitamin B3 deficiency.

Answer 5

What Is Niacin

Answer 6

Hello Ziper,
Bidding you Happy Valentine's Day First.
Now here you go with the answer.

Alternative name:Diet-niacin,nicotinic acid

Definition:Niacin is a water soluble vitamin necessary for many aspects of health,growthand reproduction.Its part of vitamin B-complex too.

Function:It assists in the furnishing of digestive system,skin and nerves.Also it is important for conversion of food to energy.

Food sourse:Niacin also known as vitamin B3 is found in dairy products,poultry,fish,lean meat,nuts and eggs.Legumes and enriched breads and cereals also supply vitamin B3.

Side effects:The deficiency of vitamin B3 causes Pellagra,with associated symptoms as-inflamed skin,digestive problems and mental impairment.Large doses of it can cause liver damage,peptic ulsers and skin rashes.Even normal doses can be associated with skin flushing.It can be prescribed as a treat-
-ment for elevated total cholestrol and other types of lipid dis-
-orders,but it should only be used with medical supervision due to its potential for severe side effects.

Recommendations:Recomended allowances(RDAs) are defined as the levels of intake of essential nutrients that the Food and Nutrition Board Judges to be adequate to meet the known nutrient needs of most healthy person.

Answer 7

Niacin (also known as nicotinic acid, nicotinamide, niacinamide, vitamin B-3) is a B vitamin that is important in the normal functioning of the nervous system. Its commercial source is synthetic, and it may also be found in liver, yeast, meat, legumes, and whole cereals. It is typically vegan

Answer 8

does niacin help clean out maijauna

Answer 9

It's something like a vitamin that cleans your sytem out it mainly burns fat cells you don't ever want to take any more than four if thats what your thinking of it puts you in this state of hot and cold chills and makes you break out in a almost red rash stage for like 3 hours and it sucks!!

Answer 10

Vitamin N.