2007-02-09 16:35:59 · 13 answers · asked by Jing Wen 1 in Health ➔ Mental Health
so our bodies can repair itself.
2007-02-09 16:39:30 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Sleep gives your body a rest and allows it to prepare for the next day. It's like giving your body a mini-vacation. Sleep also gives your brain a chance to sort things out. Scientists aren't exactly sure what kinds of organizing your brain does while you sleep, but they think that sleep may be the time when the brain sorts and stores information, replaces chemicals, and solves problems.
2007-02-10 00:40:18 · answer #2 · answered by james_gurl_2004 2 · 1⤊ 0⤋
Sleep gives your body a rest and allows it to prepare for the next day. Sleep also gives your brain a chance to sort things out. Scientists aren't exactly sure what kinds of organizing your brain does while you sleep, but they think that sleep may be the time when the brain sorts and stores information, replaces chemicals, and solves problems.
2007-02-10 00:39:12 · answer #3 · answered by Riot 2 · 1⤊ 0⤋
Sleeping helps to relax your and body.It helps your brain relax (i.e.not to stop working)and clear the thinking area of your brain be prepared for next days work and taking in information.While we are sleeping our brain go into subconcious state and crunch the information that you recived through out the day and refreshes your mind.Sometimes your oldmemory comes into your subconciousmind turn out as dreams.
2007-02-10 00:47:29 · answer #4 · answered by sankar 3 · 0⤊ 0⤋
we sleep because without sleep we would be sleepy and sleep keeps us from being sleep deprived
2007-02-10 01:05:57 · answer #5 · answered by Nylon Freak 1 · 0⤊ 0⤋
the body dies and is reborn in many levels each day...sleep is the means for the body to restore itself anew...
also, the bed companies would not have it any other way..
2007-02-10 00:39:26 · answer #6 · answered by groundpole 2 · 0⤊ 1⤋
the brain and muscules need time to rest from the intake of information
2007-02-10 00:39:10 · answer #7 · answered by Kathy23 3 · 0⤊ 0⤋
So we could have dreams of sniffing Ashley Tisdale's underwear.
2007-02-10 02:08:53 · answer #8 · answered by Psychotic Clown 4 · 0⤊ 0⤋
So our bodies can recharge. While we're asleep, our tissues are repaired.
2007-02-10 00:39:53 · answer #9 · answered by diannegoodwin@sbcglobal.net 7 · 1⤊ 0⤋
our bodies need to rest plus it is very healthy to get your needed rest
2007-02-10 00:40:40 · answer #10 · answered by BULLSEYE 1 · 0⤊ 0⤋