How do I work out to jump higher??

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I am 5'11 and can hit the rim but I don't know how to get higher. Any exercises that will strengthen those muscles without a gym?

2007-02-09 16:19:01 · 3 answers · asked by dajjbug 1 in Health ➔ Diet & Fitness

skiping will do dude it will help to strengthen your leg and hand muscles

2007-02-09 16:34:57 · answer #1 · answered by sankar 3 · 0⤊ 0⤋

The higher the building the higher the jump

2007-02-09 16:24:18 · answer #2 · answered by Anonymous · 0⤊ 0⤋

wear taller shoes...

2007-02-09 16:38:56 · answer #3 · answered by Anonymous · 0⤊ 0⤋