I am thinking of joining a weight loss center and am wanting to know the pros and cons of each of them.I am thinking of Weight Watchers, L A Weight Loss, Curves and Jenny Craig. Please give me as much information as possible as I know nothing about the subject. Thank you so much for your help in this matter.
2007-02-09 14:51:43 · 33 answers · asked by april K 2 in Health ➔ Diet & Fitness
Weight Watchers is considered the best.
http://diets.aol.com/a-z/la_weight_loss_diet_main
http://diets.aol.com/a-z/jennycraig_diet_main
http://diets.aol.com/a-z/weightwatchers_diet_main
http://diets.aol.com/a-z/curves_diet_main
2007-02-09 14:55:17 · answer #1 · answered by RadTech - BAS RT(R)(ARRT) 7 · 0⤊ 0⤋
I found the book to be very informative and easy to read.
I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.
It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.
Get started today!
2016-05-19 22:28:40 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Why don't you DIY weight loss? Instead of offering hundreds of dollars to a weight loss centre..
2007-02-09 15:00:41 · answer #3 · answered by Trapz 3 · 0⤊ 0⤋
Exercise in the morning to speed up weight loss
2016-05-31 14:17:47 · answer #4 · answered by ? 3 · 0⤊ 0⤋
I use an all natural cleansing repleninshing rejuvenating system that has changed my life. I have lost 20 lbs and gone from a size 18-10. It is a very safe system that has a 97% success rate.
If you would like more information please email me directly at bignlild@msn.com
or visit http://diamondd.infoseekdirect.com
2007-02-11 04:19:31 · answer #5 · answered by De S 4 · 0⤊ 0⤋
Snap a photo of yourself once a week to know progress that will also increase your confidence level
2017-04-11 09:54:05 · answer #6 · answered by Frieda 3 · 0⤊ 0⤋
alternate between cat pose cow pose and downward dog 13 times holding each for 30 seconds
2017-03-15 01:38:54 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Eat more vegetables first
2016-07-02 06:24:33 · answer #8 · answered by Simon 5 · 0⤊ 0⤋
buy a plant for your office watering it will make you more active
2016-06-30 05:58:14 · answer #9 · answered by ? 5 · 0⤊ 0⤋
3 hours of shopping
2016-06-28 04:19:12 · answer #10 · answered by ? 5 · 0⤊ 0⤋
if you re trying to lose weight with your significant other pack each others lunches the lunchbox surprises will keep the both of you motivated
2016-06-27 01:19:20 · answer #11 · answered by ? 5 · 0⤊ 0⤋