How can I lose 20 lbs in 8 days without feeling sick or dizzy?

Answer 1

You can't. You can, however, cut down on your fat intake, eat more fruits and veggies, drink more water, and exercize regularly including vigorous exercize 3 times a week. Doing that for 8 days will help you lose a few pounds and feel like you're in better shape.

Answer 2

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Answer 3

This is a totally unrealistic goal and I wouldn't even attempt considering that safe weight loss is 1-2lbs per week.If you're feeling sick or dizzy means you are not eating or hardly anything and you are putting yourself at risk of a heart attack-not eating or at least taking a Multivitamin/Mineral and eating healthy with replacing one meal like lunch with a meal replacement drink-will create a serious imbalance of your electrolites-the dizziness and sick feeling is a WARNING- which will end in a stroke.If you are very luck and do not have a stroke with death as the result you can also suffer permanent damage-organ damage,neurological damage and so forth. One must use common sense go to www.healthyeating.net to get foods ,hints and so on for healthy weight loss

Answer 4

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Answer 5

Well, the human head only weighs 8 pounds, but cutting it off would definitley reduce your weight and pevent dizziness.

Ha, get real....losing 20 lbs. in just over a week is not possible. Better go shop for a bigger dress for that reunion or for whatever it is you are wanting to slim down.

Answer 6

You can't.

Twenty pounds in a week is impossible, short of starving yourself. The healthy recommendation for losing weight is \ 1-2 pounds a week. Honestly, I don't even think you lose that much if you don't eat /anything/ for a week and drink only water.

Answer 7

There is no safe way. You need to go to your Doctor and work out a good weight loss plan for you. The pounds taken off ion a crash diet come back two fold and you harm your body. Eat wisely

Answer 8

It's not possible nor healthy to lose that much weight that fast.

It is healthier to lose 2 lbs a week.

Go see a doctor for help.

Answer 9

it is impossible to do for an average person who is less than 100+ lbs. overweight...
there really is no safe way to lose that much weight... and if anyone gives you an ideas I wouldn't try it if I were you... it's very risky on the body... you could go into shock and have a heart attack... please don't try it!
just try to appreciate who you are... we're not all the same

Answer 10

You can't. A pound of fat has about 3500 calories. So losing 20 pounds would mean burning 70,000 calories more than you burn; to do it in eight days would require burning 8,750 calories each day more than what you burn. Attempting this would be unhealthy enough to land you in the hospital, and wouldn't work anyway.