a vegetable used in salads - a kinda lettucey, leafy thing
2007-02-09 12:10:39
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answer #1
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answered by Cindy W 3
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Arugula is an aromatic salad green. It is also known as rocket, roquette, rugula and rucola, and is popular in Italian cuisine. Like most salad greens, Arugula is very low in calories and is high in vitamins A and C. A 1/2 cup serving is two calories.
Here's a recipe too :
Arugula Pesto
1 bunch arugula, stems removed (about 4 ounces)
2 3/4 teaspoons of coarse or Kosher salt
1/3 cup extra virgin olive oil
Freshly ground pepper to taste
Fill a large bowl with ice and add water, set aside. Fill a medium sized saucepan with water and the 2 1/2 teaspoons of salt, and bring it to a boil. Add the arugula and as soon as the water returns to a boil, remove the arugula with a slotted spoon and place it immediately into the ice water to stop the cooking process.
Transfer the arugula to several layers of paper toweling or clean kitchen towels and allow to drain. Roll up the towels and squeeze as much moisture as possible from the arugula.
Place the arugula in a blender jar and add the oil, 1/4 teaspoon of salt and the pepper and puree until the mixture looks like thick pesto. There will be a small amount of oil on the surface. Use immediately or transfer the mixture to a jar with a tight fitting lid if you are going to store it. This will keep for at least 5 days, refrigerated. Before using, stir the pesto to incorporate the oil accumulated at the top.
Serve the pesto over some freshly cooked pasta or boiled potatoes.
Hope this helps!!! :)
2007-02-09 20:16:54
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answer #2
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answered by Pochaccobaby143 2
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Rocket, also known as arugula, garden rocket, rocket salad, rugola, rucola and roquette[1], is a type of leaf vegetable, and although often mistaken for a sort of lettuce, is in fact an herb; a member of the mustard family. It is rich in vitamin C and iron.
Rocket has been grown as a vegetable in the Mediterranean area since Roman times, and was considered an aphrodisiac. Before the 1990s it was usually collected in the wild and was not cultivated on a large scale and not scientifically researched until the 1990s. Today, it is cultivated in various places, especially in Veneto, and available throughout the world
2007-02-09 20:10:54
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answer #3
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answered by melissamarie728 3
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Lettuce with a peppery taste, very good!
2007-02-09 20:10:30
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answer #4
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answered by Anonymous
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it is a peppery salad green.
2007-02-09 20:10:22
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answer #5
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answered by Lisa H 7
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like greens and salad
2007-02-09 20:10:02
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answer #6
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answered by saaayruh 2
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