am settin off from Cumbria 2300 and arriving Dover for 10 am
Ferry, any suggestions for sleep on coach (have never travelled by coach befor !!)
2007-02-09 08:53:43 · 10 answers · asked by landgirl60 4 in Travel ➔ Travel (General) ➔ Other - Destinations
try 'kalms'
2007-02-09 09:00:59 · answer #1 · answered by Conkys Mummy 2 · 0⤊ 0⤋
Avoid stimulants like caffeine and nicotine during the evening before you travel. Get yourself a neck support travel pillow and some lavender and camomile spray/oil - I put a little of Avon's aromatherapy spray on my pillow every night and not only does it smell very nice, but I sleep like a baby! A little music on my iPod and/or focussing on my breathing also helps me to drift off. Coach travel is never great for sleep, but try to stick to a normal sleep pattern - reading until 3am will make you feel a) travel sick, and b) like hell in the morning...
2007-02-09 09:44:52 · answer #2 · answered by ginnikins 2 · 0⤊ 0⤋
I have tried all sorts of herbal sleeping aids...
Of all the ones I tried, the best seemed to be Valerina Night-Time by Medic Herb. You can get it in Boots.
Contains valerian extract, hops extract & lemon balm extract.
Good luck!
2007-02-09 08:59:36 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Read a book. Do the crossword and take an interest in the life passing you by outside. You will sleep when you need to. Have a good holiday and do send us a postcard.
2007-02-09 08:58:35 · answer #4 · answered by Harriet 5 · 0⤊ 1⤋
Phenergan, 25mg tablets. The have the added bonus of being a travel sickness pill.
2007-02-09 08:58:01 · answer #5 · answered by tucksie 6 · 0⤊ 0⤋
A natural herb called Valerina it relieves tenseness to promote natural sleep. You get it in holland and barrets.
2007-02-09 09:03:24 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Try a 9mm bullet!.
If that does'nt work, ...try listening to a John Prescott speech.
2007-02-09 09:02:38 · answer #7 · answered by JohnH(UK) 3 · 0⤊ 1⤋
Plenty of sex during the afternoon!
2007-02-09 23:20:05 · answer #8 · answered by dougietrotter1945 3 · 1⤊ 0⤋
night nurse
2007-02-12 02:34:26 · answer #9 · answered by Sylvia C 4 · 0⤊ 0⤋
VODKA!!!!!
AND LOTS OF IT!!!!!!!!!!!!!!!!!!!!!!
2007-02-09 09:04:45 · answer #10 · answered by nik2bitch 2 · 1⤊ 0⤋