I eat big meals but I cant seem to put any weight on I went to the Doctors and I weigh 7.5 which is bad to say am 19 any suggestions ?
2007-02-09 04:45:00 · 22 answers · asked by Lovesherman 2 in Health ➔ Diet & Fitness
protein drinks...shakes or other things like that. It supposed to help! Weight-lifters use them when they want to gain weight so...
2007-02-09 04:50:45 · answer #1 · answered by Gecko'sGirl 2 · 0⤊ 0⤋
I am also under weight.Do not worry about it when I was 19 I weighed less than you.When i reached 50 I put it on so started to walk for miles the weight fell off now I need to put some back on.Its obvious you are naturally thin & bet you have a fast metabalism.My husband keeps saying he wish he could lose the weight like me.He has a slow metabalism & no matter what he has tried the fat sticks.Enjoy being thin your time will come when you have to watch what you eat.So long as your healthy & feel fit.
2007-02-09 13:04:12 · answer #2 · answered by Ollie 7 · 0⤊ 0⤋
I have the same problem....I weigh 101 at 16 and i'm 5'2....Its just the fact that you have very fast metabillism....I don't know how you can gain more weight and stay healthy...Cause you don't want to gain weight by eating fatty foods...Just continure eating vegatables, fruits, drinking water, and exercising...Actually exercising can make you gain a couple of pounds because you're burning the fat but adding muscle...When I exercise I gain about two pounds or so....I run for like 2 miles, 3 times a week and do 200 cruches a day...Just remember to stay healthy! I know its stressful being underweight even though others think they would die to be underweight....It is as stressful as being overweight....I guess add alittle more carbs to your diet....Hope I helped somwhat!
2007-02-09 12:52:59 · answer #3 · answered by yeah 2 · 1⤊ 0⤋
Not fair, you are blessed with a super high metabolism. Just eat loads and loads and try not to exercise much - that is all you can do really. Get some opposite to slim fast too, should help.
2007-02-12 21:30:06 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Stress and over active thyroid could be the cause.
Alcohol, chocolate, cakes, biscuits and pies will increase your weight. Have a pudding after every meal.
If you want to do it in accordance with your GP ask for the weight gain juice or milk shakes, he/she can write a prescription.
2007-02-09 12:50:18 · answer #5 · answered by Jewel 6 · 0⤊ 0⤋
Don't eat big meals just eat more often. I mean don't just have one big meal a day, eat several small meals throughout the day.
2007-02-09 12:48:49 · answer #6 · answered by fatherf.lotski 5 · 0⤊ 0⤋
Eat many sweets&caborhihtreat foods.Clear up your mind&be happy dont put your mind in worrys.smile is a good sine of puting weight.
2007-02-09 13:00:30 · answer #7 · answered by Aish 1 · 0⤊ 0⤋
Complan powder in a choice of delicious flavours is available from most chemists and supermarkets.
It's eaily digested and contains most of the vitamins and minerals you need for a supplement to your health.
2007-02-09 12:59:51 · answer #8 · answered by More or less Cosmic 4 · 0⤊ 0⤋
sleep den wen u wake up go 2 mcdonalds nd eat loads of buggers after that go home nd sleep again.do it every day nd u will add weight i promise u that.ps:get some pills to gain weight off your doctor
2007-02-09 14:00:17 · answer #9 · answered by summer shadow 3 · 0⤊ 0⤋
eat loads of snacks. i have the same problem as you and i just dont know what to do. ive been told to eat between meals and it seems to be working.
2007-02-09 12:49:33 · answer #10 · answered by chatterbox15 4 · 0⤊ 0⤋
You should get yourself the free Science of Fat DVD at
http://thebestfreebies.com/health.htm It will show you
how the brain and body regulate weight and why some
people are hefty while others are lean.
2007-02-09 18:30:07 · answer #11 · answered by Zzzz 2 · 0⤊ 0⤋