What is the best way to get rid of my stomach--anyone have a good exercise that wont take very long but will be very effective
2007-02-09 04:22:31 · 5 answers · asked by Lyn 2 in Health ➔ Diet & Fitness
hey, the best thing to do is any cardio to lose your stomach. But to tone it, do any ab exercises. search the internet, they are easy to find with video demonstrations. everybody has that firm stomach under that little bit of chub. the only thing you can do is run it off.
2007-02-09 04:36:41 · answer #1 · answered by M D 3 · 0⤊ 0⤋
Spot reducing doesn't exist. You lose fat from all over; However, you can tone your abs with crunches etc, but without cardio to lose weight your results will be hidden under the extra weight.
2007-02-09 04:37:53 · answer #2 · answered by Derek 1 · 0⤊ 0⤋
Pilates for abs. I have a ten minute workout that is so crazy! I can't imagine if I did it any longer ! OW!
2007-02-09 04:26:01 · answer #3 · answered by Nichole D 2 · 0⤊ 0⤋
the best way to get rid of your stomarch is to
make spote (abdomeninal)
eat much fruits and drink water too.
don,t ea t too much
2007-02-09 04:44:07 · answer #4 · answered by constancetinople 1 · 0⤊ 0⤋
umm, i would say stop stuffing food into your mouth and down your throat, because those lead to your stomach...
2007-02-09 04:30:04 · answer #5 · answered by Korny Kaucasian Kraker 1 · 0⤊ 0⤋