why am I tired all the time when it is very cold out?

Question

i mean i sleep enough hours but still feel sleepy all day all the time.

Answer 1

it is called winter blues

Answer 2

This may be because you might not be drinking enough water. Fatigue happens when you don't supply your body w/ enough water, the right foods and excercise. These are the three keys to having energy and good health. During summer, or the warmer months in the year, you get "thirsty" a lot more, which makes you aware that you need to drink water, however, in colder months, your body doesn't usually give you those "I'm dehydrated" signs, so we fail to drink enough water. Now, I don't know how much water you're drinking now, this winter, but if you know you're not drinking as much as you do during hotter months, that may be it. Try to drink at least 64 oz (at least) of water a day, and see if you don't start to see a difference in a few days. ;)

Answer 3

You dress warmer which means your carrying more weight and walking through snow or on ice is tiring in itself and the older ya get the worse it gets, take it from the old plow boy that chops ice for cattle to drink from 6 different ponds and hauls hay every blooming day. Don't matter how much ya eat or drink.

Answer 4

It's the weather and lack of sunshine.I hate winter.I live in Canada and it has been bitterly cold.-30 for the last month.

Answer 5

Your body isn't used to the coldness-your body is atleast internal temperature about 98.6*F -if it goes below that you may suffer from Hyperthermia (internal body can't funcition when body is below 95"F).

Answer 6

actually i think u feel lazy wat u r callin tiredness.......wat say?