2007-02-08 17:03:15 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
you could be having a problem with your blood sugar- sugar levels rise at night- over eating and over drinking are a symptom
2007-02-08 17:07:22 · answer #1 · answered by boobird 4 · 0⤊ 0⤋
You should be eating 5 small meals a day so you won't get so hungry in between. If you are still going to over eat then at least eat healthy foods like fruit. Drinking a glass of water before meals helps you eat less too.
2007-02-09 01:07:13 · answer #2 · answered by honeybear 5 · 0⤊ 0⤋
You need vitamins honey. Take 2 tbls. apple cider vinegar in an 8 oz. glass of water before you eat. This will tremendously curb that appetite. Has 93 vitamins and minerals. Cures acne and other ills. Very inexpensive and easy to use. You will not be that hungry anymore. Or use in place of a meal.
2007-02-09 01:11:16 · answer #3 · answered by glenda576 4 · 0⤊ 1⤋
maybe your bored or thirsty try distracting yourself from food, or drink some water. i find that recently i have been hungry but then i feel sick for eating too much, but there is a little part of me that still feels empty lol...weird huh
2007-02-09 01:06:47 · answer #4 · answered by xoxbekaxox 1 · 0⤊ 0⤋
i would go to the doctor to get checked out just in case, but i would say to drink more water. I hope everything is okay though.
2007-02-09 01:06:46 · answer #5 · answered by rain angel 2 · 0⤊ 0⤋
I read somewhere that people mistake hunger for thirst. Try drinking some water.
2007-02-09 01:05:20 · answer #6 · answered by bittersweet 5 · 0⤊ 0⤋
Fill up your stomach with water before you eat.
2007-02-09 01:08:06 · answer #7 · answered by greβ 6 · 0⤊ 0⤋
Uh... if you're not full then I don't see why you shouldn't keep eating...
2007-02-09 01:05:04 · answer #8 · answered by PsychoCola 3 · 0⤊ 0⤋