2007-02-08 16:36:15 · 8 answers · asked by Hana 1 in Health ➔ Diet & Fitness
I am 5'4 and I am 27 so you should be about 125lbs
2007-02-08 16:45:01 · answer #1 · answered by shannon_ghl 1 · 1⤊ 0⤋
No Consensus
One look at the charts will make it obvious that there simply is no consensus as to what "ideal body weight" should be. In reality, it is actually different for every individual and is dependent on health, body fat content and distribution, musculature, age, activity, metabolism, and a host of other factors that are not simple to measure accurately.
For these reasons, you and your physician or dietitian must decide what your ideal weight should be. You probably have an idea what that weight is. Start conservatively. And if you reach your target weight and still feel you need to trim off additional weight, you always have option to set a new target goal.
bmi is another way to measure, using body mass, but it's also imperfect. best to ask your doctor what your ideal weight is.
2007-02-09 01:47:30 · answer #2 · answered by xx x 2 · 0⤊ 0⤋
Anywhere from 110 - 130 depending on your body frame...But now-a-days girls can weigh more than 130 and still be considered healthy. I'm about 5'4 and in my twenties and weigh about 122...I always say it's better to be a little bigger than be 5' whatever and weigh 85 lbs---that's not healthy.
2007-02-09 00:46:33 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Eek at some of the other answers!
The minimum you should weigh is 115lb and the maximum is actually 155lb. It all depends on your frame size and amount of muscle mass you have.
HTH : )
2007-02-09 01:45:14 · answer #4 · answered by Anonymous · 0⤊ 0⤋
110-125
2007-02-09 00:44:06 · answer #5 · answered by aZn TeAsE 2 · 0⤊ 1⤋
Goes by height not really age
about 120lbs. depends also on your frame size too
2007-02-09 00:45:11 · answer #6 · answered by "Angel" 4 · 1⤊ 0⤋
i'd say at the least 115 and at the most 135. but if your over that don't worry.
2007-02-09 00:46:51 · answer #7 · answered by crazy little thing called love 3 · 1⤊ 0⤋
110-115 lbs depending on your frame
2007-02-09 00:39:45 · answer #8 · answered by kmfdmiah 2 · 0⤊ 2⤋