hello guys my name is deepak agrawal. my height is about 5ft7inches and my weight is about is about 45kg. i was born in 1987 that means i m around 20 yrs old. i m really worried about my height and weight . what should i do for theese actions? atleast for 5ft 11inches and weight about 60kg? please give me some tips or any idea that what should i do?
2007-02-08 16:33:30 · 13 answers · asked by deepak agrawal 1 in Health ➔ Diet & Fitness
haha I am 6'7". Dude you played the gene pool and lost sorry guy but you can't change your genetics. You are just about done growing anyways. All I can say is lift weights at least you wont be short and scrawny
2007-02-08 16:41:08 · answer #1 · answered by kmfdmiah 2 · 0⤊ 0⤋
That is not true that you will not grow after you reach 20. I grew 2 centimeters last year(I was born in 1985) and I am a girl. Guys do grow until they are 25. If you still want to grow, do not lift weight(build muscle if you would say) and go to swim like 2 hours a day, 6-7 days a week. And eat up!! Remember smoking, drinking alcoholic drinks and pops, eating fast food are not good for your health. Drink a lot of milk. you will gain weight if you eat cod liver oil. It worked for me. Good luck!
2007-02-08 19:07:36 · answer #2 · answered by Micky 2 · 0⤊ 0⤋
Well height is a natural beauty given by the Lord to us still if u wanna increase ur height best exercise would be skipping, stretching and also cycling
As far as weight is concerned eat well nourished food and also home made food. U can have lots of proteins
Avoid Junk food
2007-02-08 19:03:00 · answer #3 · answered by HIMANSHU D 2 · 0⤊ 0⤋
I understand that the body continues to grow in height for some people until age 21. And as far as adding weight, if you eat a lot of Junk Food, improper diets, sweets, sodas, in fact, over eating
will also add lots of weight, wanted and unwanted.
2007-02-08 16:47:57 · answer #4 · answered by Seeanna 5 · 0⤊ 1⤋
As u already r 17 , that is difficult to boost the proper yet attempt homeopathic drugs after showing to a stunning good homeopath. Hurry up as u r on the treshold. attempt magnificent via fingers from the door proper. about weight devour a lot as a lot as u can with fried vegetables, culmination & quite a number of eggs if u r non veg. Drink quite a number of milk & milk products. After meal walk a touch or carry out a touch mild workouts. Take "Alfalfa" imported homeopathic tonic. Be in pleased mood , be & talk effective in hardship-free words, no backbiting & remote from unfavorable such issues as videos & television serials of now-a-days, all having undesirable concepts posing tensions in existence.
2016-12-03 22:39:38 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Dont worry about your weight. As you get older, the weight will start to add up. Since youre 20 years old, youll be 5ft 7in tall - just like me and again dont worry about that either.
2007-02-08 16:42:29 · answer #6 · answered by rokdude5 4 · 0⤊ 0⤋
well u already 20 yrs old meaning you cant grow any longer dude, but u can gain weight by eating more protein and carbohydrate rich foods. You can also go to gym to develop or grow your muscles.
Good luck...
2007-02-08 16:45:28 · answer #7 · answered by Elmer 2 · 0⤊ 0⤋
dear friend, height n weight are biological phenomena, so u can not do any thing, but u can improve your diet and increase your weight. u can take more carbohydrates to gain weight along with more protein. but you should consult the physician before that.
2007-02-11 11:02:43 · answer #8 · answered by KRUNAL CHOKSI 2 · 0⤊ 0⤋
3 Inches Grow Taller Formula - http://GrowTallerSteps.com
2015-11-07 08:50:07 · answer #9 · answered by Gene 1 · 0⤊ 0⤋
i doregular exercisese like pullops to increaseheight and take 12 bananas to increase weight
2007-02-08 19:01:47 · answer #10 · answered by Anonymous · 0⤊ 0⤋