What should be my weight range?

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What should be my weight range?

I'm 21 yrs old and I'm 5'7....

2007-02-08 16:14:22 · 3 answers · asked by JamaicanVixen 3 in Health ➔ Diet & Fitness

3 answers

Between 120lb and 160lb depending on your frame size and amount of muscle mass.

Small Framed: 118lb-130lb
Medium Framed: 130lb-145lb
Large Framed: 145lb-160lb

HTH : )

2007-02-08 17:52:01 · answer #1 · answered by Anonymous · 0⤊ 0⤋

from 110 to about 135 lbs is the healthiest

but up to 150 is okay

2007-02-08 16:19:11 · answer #2 · answered by SUPERMAN 4 · 0⤊ 1⤋

I'd guess maybe 120 or so.

2007-02-08 16:19:26 · answer #3 · answered by Hi 3 · 0⤊ 1⤋