What's the fastest way to lose weight?

Question

I know diet and exercise is the best way,but does anyone know another way that's fast..BUT not harmful either

Answer 1

Most of the pills and drugs are harmful, but doctor haven't figured it out yet. I suggest you should exercise

Answer 2

No. Every other method has a bigger down side than diet and exercise.

That new soon-to-be OTC version of something like Xenical gives you greasy diarrhea. Any other drug has some kind of side effect.

I lost 40 pounds in 2 months during a bout of pretty bad depression, but it left me weak as a kitten.

Liposuction can be dangerous, and requires healing, and only gets outside fat.

Suck it up. You can either do it the hard way, or you can make it a little easier but **** oil while you're doing it.

Answer 3

You answered your own question. Exercise and diet (proper foods). You didn't gain the weight fast so what makes you think you can lose it fast. If you do exercise and watch what you eat, you will lose it faster than you might think. Start now or it will take even longer. See this information on weight loss for more help.

Answer 4

there's this thing called the master cleanse. my friend did it and dropped weight really fast. i've read about it on several websites. it's some sort of syrupy mixture that's supposed to give you all the vitamens and nutrients your body needs to GET BY (not BE HEALTHY) and you have to drink it like 5 times a day. & you're not allowed to eat ANYTHING. just drink this drink. it worked for my friend. & a lot of other people. i read in a magazine that Beyonce did it to lose 20 pounds in 2 weeks. but that could be because you're basically starving yourself... =)

Answer 5

Read this article :
- Diet tips that you never heard, the link : http://www.anti-aging-corner.com/the-5-diet-tips-youve-never-heard.php
- Several recipe for healthy diet planning, the link : http://www.anti-aging-corner.com/the-non-diet-diet-eating-healthy-the-true-path-to-weight-loss.php

Hope this help.