Will this heal itself and numbness and stiffness go away .Will a doctor say anything other than rest it?
2007-02-08 13:44:07 · 2 answers · asked by KID87 1 in Health ➔ General Health Care ➔ Pain & Pain Management
Nerves heal but slowly. Numbness and stiffness are ususally a result of the muscle being tight and pressing on the nerve. And most Md's are undereducated in the subject.
Drinking enough water and a massage because the muscles are knotted..
Welcome to a learning process about muscles. Read The Trigger Point Therapy Workbook by Davies. It teaches about muscles, pain and referred pain and how to fix it.
The best mix of vitamins according to a heart specialist in CA are prenatal.
The thing all vitamins seem low on is the combination of magnesium and potassium (the very thing muscles need) but they can be found in bananas or molasses
2007-02-11 16:39:16 · answer #1 · answered by Keko 5 · 0⤊ 0⤋
You do not know what you have damaged for sure You should see a doctor if you are having numbness.
2007-02-08 22:16:13 · answer #2 · answered by nana 2 · 0⤊ 0⤋