2007-02-08 10:38:06 · 8 answers · asked by aalekh g 1 in Food & Drink ➔ Other - Food & Drink
Apples! They are high in healthy fiber, naturally low calorie, and good for your blood sugar.
You also need calcium, so eat a carton of fat-free yogurt, too.
2007-02-08 10:44:27 · answer #1 · answered by Anonymous · 1⤊ 1⤋
Idli, Poha, Daliya, Bhel Puri,
2007-02-08 18:54:06 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Water is our lifes blood, so to speak. We can live without food for several days, but without water, we will die within 2-3 days.
2007-02-08 18:49:13 · answer #3 · answered by Empress ~of~Roam 4 · 0⤊ 0⤋
A glass of milk, an apple and leafy vegetables..U can have other stuff too but in a certain limit
2007-02-09 00:22:34 · answer #4 · answered by Wonder Girl 2 · 0⤊ 0⤋
Water. I know it's not technically a food, but it is the most important thing you can put in your body each day!!
2007-02-08 18:45:12 · answer #5 · answered by Michael D 2 · 0⤊ 0⤋
Balanced Diet
Consult a dietitian.Exact details can be obtained.
2007-02-08 18:55:54 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Milk and eggs.
2007-02-08 22:47:29 · answer #7 · answered by Anonymous · 0⤊ 0⤋
these are good
http://ezinearticles.com/?Healthiest-Foods-You-Can-Eat&id=308397
these are not
http://www.cspinet.org/nah/10foods_bad.html
2007-02-12 01:32:10 · answer #8 · answered by Creepy Uncle Bob 3 · 0⤊ 0⤋