to track but I have asmah, i'm working out to diffrent video tapes so my asmah can get better. Is there any thing else I can do to make my asmah better?
2007-02-08 08:19:30 · 4 answers · asked by danity56 2 in Sports ➔ Running
The food I like to offer is cherry. Cherry koolaid, and a
variety of jello foods helps to soothe the lungs, and the trachial
miniature oxygen filters. This is contrary to juice and is offered
because the food is processed and each person need to see
how the variety of flavors will change energy. Another food
that helps is low cholesterol eggs like goose, and quail.
Here is some food info for many ailment situations.
http://www.nubella.com
2007-02-08 08:26:50 · answer #1 · answered by mtvtoni 6 · 0⤊ 0⤋
I really don't know anything you can do for your asthma (sometimes it goes away with time), but let me tell you something anyway-more than half of my track team has asthma. They are some of the best runners in the state, despite this, since they practice hard, take care of their bodies, and make sure to keep their inhalers handy. (the inhaler is a must if you're going to run-just stick it in your pocket, or carry it if you don't have pockets). You just have to learn how to work around it. Either way, good luck!
2007-02-08 16:57:09 · answer #2 · answered by Aurelia 4 · 1⤊ 0⤋
have you tried going to the doctor and getting an inhaler?
2007-02-08 17:39:21 · answer #3 · answered by Anonymous · 0⤊ 0⤋
i have asthma also, my mom had a bad case but she told me it disappeared the moment she began to eat lots of greens/vegetables..........try that (though i doubt you will like it)
2007-02-08 16:28:16 · answer #4 · answered by bleh 2 · 0⤊ 0⤋